{"id":31094,"date":"2019-01-04T07:54:54","date_gmt":"2019-01-04T05:54:54","guid":{"rendered":"https:\/\/serialreaders.com\/blog\/?p=31094"},"modified":"2019-01-04T09:24:03","modified_gmt":"2019-01-04T07:24:03","slug":"recomandare-altfel-3-carti-pentru-dezvoltarea-spiritualitatii-si-un-curs-de-mindfulness","status":"publish","type":"post","link":"https:\/\/serialreaders.com\/blog\/recomandare-altfel-3-carti-pentru-dezvoltarea-spiritualitatii-si-un-curs-de-mindfulness\/","title":{"rendered":"Recomandare altfel: 3 c\u0103r\u021bi pentru dezvoltarea spiritualit\u0103\u021bii \u0219i un curs de mindfulness"},"content":{"rendered":"

\u00cen fiecare an, la \u00eenceput \u0219i final, aloc dou\u0103 luni dezvolt\u0103rii spiritualit\u0103\u021bii continue: citesc c\u0103r\u021bi despre spiritualitate \u0219i terapii alternative, urmez cursuri de medita\u021bie \u0219i yoga, lupt s\u0103 m\u0103 eliberez de stringurile energetice nerupte peste an, preconcep\u021bii \u0219i prejudec\u0103\u021bi. E metoda mea de a sc\u0103pa de toat\u0103 oboseala anului vechi \u0219i de a \u00eembr\u0103\u021bi\u0219a noul an plin\u0103 de energie \u0219i optimism. \u00cen aceast\u0103 direc\u021bie, am abordat \u00een aceast\u0103 perioad\u0103 trei c\u0103r\u021bi ap\u0103rute la Editura Meditative Arts<\/a>, dar \u0219i un MiniCurs de 7 zile de Mindfulness sus\u021binut de Sa\u0219a Bodeanu<\/a>.<\/p>\n

Reiki. Adev\u0103rata poveste de Don Beckett<\/strong><\/a><\/h4>\n

\"Reiki.<\/p>\n

Reiki m-a \u00eenv\u0103\u021bat s\u0103 fiu modest\u0103 \u0219i s\u0103 \u00eemi asum responsabilitatea faptelor mele. Eram anul 1 de facultate c\u00e2nd mi-am primit acordajele, \u00een anul doi am primit m\u0103iestria. Eram entuziast\u0103, puteam muta mun\u021bii din loc. Apoi mi-am dat seama de implica\u021bii \u0219i responsabilitatea care vine odat\u0103 cu acestea. \u0218i am \u00eenceput s\u0103 studiez, s\u0103 citesc, dar \u0219i s\u0103 fiu mai re\u021binut\u0103 \u00een ac\u021biuni. Aproape 7 ani am \u021binut apoi Reiki doar pentru mine \u0219i cei apropia\u021bi. Rar mai m\u0103 aruncam la un tratament, la o energizare. Apoi, \u00een urm\u0103 cu un an, am descoperit Meditative Arts, l-am descoperit pe Vlad T. Popescu, \u0219i am reintrodus Reiki \u00een rutina zilnic\u0103, am reluat lec\u021biile. M-am reg\u0103sit! Iar cartea de fa\u021b\u0103 mi-a readus \u00een aten\u021bie am\u0103nunte pe care le uitasem sau trecusem cu vederea. Cartea este realmente o surs\u0103 nepre\u021buit\u0103 pentru to\u021bi practican\u021bii, dar \u0219i pentru cei doar interesa\u021bi de Reiki.<\/p>\n

Don Beckett: Probabil c\u0103 lucrul cel mai important pe care ni-l dezv\u0103luie Reiki este Unitatea vie\u021bii. Ajungem s\u0103 vedem cum, vindec\u00e2ndu-ne pe noi, contribuim la binele tuturor. Tr\u0103im \u00eentr-o hologram\u0103 infinit\u0103, \u00een care infinitatea crea\u021biei este \u00eentreag\u0103 \u00een fiecare und\u0103-particul\u0103. Nu este vorba de ,,to\u021bi pentru unul \u0219i unul pentru to\u021bi”, ci de ,,unul este totul \u0219i totul este unul”.<\/em><\/strong><\/p>\n

Ce face cu adev\u0103rat unic\u0103 lucrarea este accentul pus pe faptul c\u0103 Reiki este o cale a cunoa\u015fterii de sine. A adev\u0103ratului Sine. \u201eNiciodat\u0103 nu o s\u0103 reu\u015fesc s\u0103 atrag aten\u0163ia suficient c\u0103 totul \u00een Reiki este conectarea cu adev\u0103ratul Sine, cu cunoa\u015fterea noastr\u0103 l\u0103untric\u0103<\/em><\/strong>\u201c, spune Don Beckett.<\/p>\n

Casc\u0103 bine ochii de Mariana Caplan<\/strong><\/a><\/h4>\n

\"Casc\u0103Calea spiritual\u0103 este ca orice alt drum, are partea ei de gropi \u0219i de ocoli\u0219uri. O c\u0103l\u0103torie sigur\u0103 necesit\u0103 o calitate arareori pomenit\u0103, dar esen\u021bial\u0103 \u00een lumea de ast\u0103zi: discern\u0103m\u00e2ntul. \u00cen aceast\u0103 carte, Mariana Caplan ne sus\u021bine s\u0103 ne cultiv\u0103m o judecat\u0103 limpede \u0219i capacitatea de a discerne, ce ne pot ajuta s\u0103 tr\u0103im via\u021ba spiritual\u0103 cu inteligen\u021b\u0103, claritate \u0219i autenticitate. Este oare iluminarea mai pu\u021bin o poveste despre extaz \u0219i mai mult o poveste de demontare a iluziilor?<\/p>\n

Mariana Caplan: Pentru cineva \u00eensetat de adev\u0103r, este frumos ceea ce este demn de \u00eencredere. Dac\u0103 a porni \u00een descoperirea adev\u0103rului \u00eenseamn\u0103 a \u00eenv\u0103\u021ba ceea ce nu-i adev\u0103rat \u0219i a-\u021bi \u00eenfrunta incon\u0219tientul \u0219i obstacolele interioare, cel care iube\u0219te adev\u0103rul va accepta cu \u00eenc\u00e2ntare aceast\u0103 \u00eencercare. De fiecare dat\u0103 c\u00e2nd dovedim \u0219i \u00eenfrunt\u0103m un neadev\u0103r ne apropiem de ce este adev\u0103rat.<\/em><\/strong><\/p>\n

Inten\u021bia acestei c\u0103r\u021bi este de a-i sprijini pe c\u0103ut\u0103tori \u0219i pe practican\u021bii din toate tradi\u021biile spirituale, \u00eentr-o manier\u0103 modern\u0103, integrat\u0103 a marilor tradi\u021bii, culturi \u0219i religii. Iar acest lucru a fost posibil doar prin foarte mult studiu \u0219i foarte mult\u0103 practic\u0103 personal\u0103. \u00cen c\u0103ut\u0103rile sale personale \u0219i profesionale, autoarea a avut onoarea de a \u00eent\u00e2lni \u0219i de a petrece mai mult timp cu persoane pe care ea le consider\u0103 a fi mari mae\u0219tri spirituali, psihologi, yoghini, terapeu\u021bi \u0219i lideri religio\u0219i. \u00cen carte ve\u021bi descoperi multe citate din interviurile \u0219i conversa\u021biile directe cu ei. \u00cenv\u0103\u021b\u0103turile din carte vin din cercetarea, experimentarea \u0219i experien\u021ba mai multor tradi\u021bii \u0219i c\u0103i spirituale, incluz\u00e2nd aici sufismul, yoga, budismul tantric, iudaismul, hinduismul, taoismul, cea de-a patra cale, \u0219amanismul \u0219i calea diamantului, precum \u0219i tradi\u021bia occidental\u0103 Baul. Autoarea s-a implicat profund \u0219i \u00een tradi\u021bia psihologic\u0103 occidental\u0103 \u2013 at\u00e2t \u00eentr-o abordare tradi\u021bional\u0103, c\u00e2t \u0219i prin psihoterapiile moderne.<\/p>\n

Mariana Caplan: S\u0103 ai discern\u0103m\u00e2nt nu te ap\u0103r\u0103 de gre\u0219eli, dar te ajut\u0103 s\u0103 \u00eenve\u021bi mai repede lec\u021biile vie\u021bii, s\u0103 transformi \u00eencerc\u0103rile \u00een oportunit\u0103\u021bi \u0219i s\u0103 evi\u021bi obstacolele inutile. Discern\u0103m\u00e2ntul ne \u00eenva\u021b\u0103 s\u0103 tr\u0103im bine, iar c\u00e2nd murim s\u0103 o facem sim\u021bind c\u0103 am tr\u0103it o via\u021b\u0103 bun\u0103. C\u0103 am atins nivelul de con\u0219tien\u021b\u0103 de care eram capabili \u0219i c\u0103 am \u00eemplinit ce aveam de f\u0103cut pe p\u0103m\u00e2nt. Putem \u0219ti c\u0103 vie\u021bile noastre nu s-au risipit, c\u0103 am modelat \u0219i am fost modela\u021bi de via\u021b\u0103.<\/em><\/strong><\/p>\n

Magia practic\u0103 a dragonilor de Floriana Ungureanu<\/strong><\/a><\/h4>\n

\"MagiaMagia practic\u0103 a dragonilor este o carte despre Spirit \u0219i formele pe care acesta \u0219i le asum\u0103 \u0219i interac\u021biunea dintre ele \u0219i manifestarea \u00een plan fizic. Tr\u0103irile oamenilor au impact asupra mediului, iar acesta are impact asupra tr\u0103irilor. E timpul s\u0103 devenim con\u0219tien\u021bi de m\u0103rimea \u0219i influen\u021ba acestui impact asupra evolu\u021biei noastre personale. Cartea readuce \u00een aten\u021bia c\u0103ut\u0103torilor \u00een lumea spiritual\u0103 un subiect nu foarte dezb\u0103tut: \u0219erpii, dragonii, balaurii, leviatanii \u0219i al\u021bi mon\u0219tri mitici. Pornind de la mituri \u0219i legende, credin\u021be \u0219i religie, autoarea prezint\u0103 ierarhia, organizarea, modul de via\u021b\u0103 al dragonilor. Dragonul de p\u0103m\u00e2nt. Dragonul de ap\u0103. Dragonul de foc. Dragonul de aer. Metodele de lucru cu dragonii \u0219i puntea fizic\u0103 dintre noi \u0219i dragoni sunt capitole asupra c\u0103rora trebuie insistat pentru a ob\u021bine rezultatele scontate \u00een detaliile alternative.<\/p>\n

Floriana Ungureanu: Dragonii personific\u0103 for\u021ba \u0219i puterea naturii, ei sunt spiritele care o sus\u021bin, iar Omul s-a temut adesea de manifestarea puternic\u0103 a naturii, ne\u00een\u021beleg\u00e2nd-o, adesea prefer\u00e2nd s\u0103 o supun\u0103 propriilor nevoi \u0219i dorin\u021be.<\/em><\/strong><\/p>\n

Magul este un b\u0103tr\u00e2n cu p\u0103rul alb \u0219i toiag \u00een m\u00e2n\u0103, care pare inofensiv c\u00e2nd \u00ee\u021bi bate la u\u0219\u0103, sau \u00ee\u021bi iese \u00een cale \u0219i \u00eencepe s\u0103-\u021bi \u00een\u0219ire o poveste cu t\u00e2lc, ce este de fapt o invita\u021bie \u2013 o provocare la aventur\u0103, poate chiar la Aventura vie\u021bii tale. Dac\u0103 nu e\u0219ti preg\u0103tit s\u0103 devii ucenic vr\u0103jitor, nu \u00eei deschide u\u0219a, treci pe partea cealalt\u0103 de drum, nu pune \u00eentreb\u0103ri, nu cere ajutorul. F\u0103-o numai dac\u0103 e\u0219ti dispus(\u0103) s\u0103 pl\u0103te\u0219ti pre\u021bul. Iar actele de magie au un cost piperat, \u00een energie, lumin\u0103 \u0219i suflet, c\u0103ci \u00ee\u021bi vor angaja spiritul \u00eentr-o misiune personal\u0103 plin\u0103 de primejdii \u0219i de necunoscut. Dar \u0219i dac\u0103 \u00ee\u021bi \u00eenchei cu succes misiunea primit\u0103, r\u0103splata e pe m\u0103sur\u0103.<\/p>\n

MiniCurs 7 zile de Mindfulness cu Sa\u0219a Bodeanu<\/a><\/h4>\n

\u00cen condi\u021biile \u00een care suntem \u00eenconjura\u021bi zilnic de agita\u021bie \u0219i stres, avem nevoie de o abordare pragmatic\u0103 \u0219i \u0219tiin\u021bific\u0103 pentru a gestiona via\u021ba de zi cu zi \u00eentr-un mod care s\u0103 ne fac\u0103 s\u0103 ne sim\u021bim bine. Sa\u0219a Bodeanu, instructor acreditat MBSR (Mindfulness Based Stress Reduction), lucreaz\u0103 cu mult\u0103 pasiune pentru a face practicile contemplative vizibile \u0219i \u00een Rom\u00e2nia.<\/p>\n

\"Mindfulness<\/p>\n

Dezvoltarea spiritual\u0103 ofer\u0103 \u0219ansa de a ne elibera de sub controlul \u0219abloanelor limitative, ne pune \u00een contact cu adev\u0103ruri esen\u021biale despre noi \u0219i univers \u0219i ne aj<\/em>ut\u0103 s\u0103 descoperim cine suntem \u0219i cum putem s\u0103 ne reg\u0103sim puterea interioar\u0103.\u00a0Iar sugestiile de mai sus pot reprezenta primul pas \u00een redescoperirea spiritualit\u0103\u021bii latente \u00een sufletul t\u0103u!<\/em><\/p>\n

 <\/p>\n

\n

Comand\u0103 c\u0103r\u021bile pe\u00a0Libris, aici<\/a>, pe\u00a0C\u0103rture\u0219ti, aici<\/a>
\nsau pe situl editurii\u00a0MeditativeArts, aici<\/a>>>
\n<\/em><\/strong>(click pe titluri, mai sus, pentru linkuri directe)<\/em><\/p>\n<\/blockquote>\n

SerialReaders.com\u00a0<\/em><\/strong>folose\u0219te unelte de marketing afiliat. Cump\u0103r\u00e2nd prin link-urile pe care le recomand\u0103m, site-ul nostru prime\u0219te un comision din partea retailerilor pe care \u00eei promov\u0103m.\u00a0<\/em><\/p>\n

Surs\u0103 foto header: Spiritual Enlightenment<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00cen fiecare an, la \u00eenceput \u0219i final, aloc dou\u0103 luni dezvolt\u0103rii spiritualit\u0103\u021bii continue: citesc c\u0103r\u021bi despre spiritualitate \u0219i terapii alternative, urmez cursuri de medita\u021bie \u0219i yoga, lupt s\u0103 m\u0103 eliberez de stringurile energetice nerupte peste an, preconcep\u021bii \u0219i prejudec\u0103\u021bi. E…<\/p>\n","protected":false},"author":23,"featured_media":31102,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4283],"tags":[639,5223,4276,1700,5221,4961,76,5222],"class_list":["post-31094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recomandari","tag-club-de-carte","tag-dragoni","tag-featured","tag-meditatie","tag-mindfullness","tag-reiki","tag-serial-readers","tag-yoga"],"acf":[],"yoast_head":"\nRecomandare altfel: 3 c\u0103r\u021bi pentru dezvoltarea 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