{"id":28337,"date":"2017-12-18T07:11:01","date_gmt":"2017-12-18T05:11:01","guid":{"rendered":"https:\/\/serialreaders.com\/blog\/?p=28337"},"modified":"2018-02-18T21:35:29","modified_gmt":"2018-02-18T19:35:29","slug":"mai-batran-poate-insemna-mai-fericit-sau-cum-sa-imbatranim-frumos","status":"publish","type":"post","link":"https:\/\/serialreaders.com\/blog\/mai-batran-poate-insemna-mai-fericit-sau-cum-sa-imbatranim-frumos\/","title":{"rendered":"Mai b\u0103tr\u00e2n poate \u00eensemna mai fericit sau cum s\u0103 \u00eemb\u0103tr\u00e2nim frumos"},"content":{"rendered":"

Mi s-a \u00eent\u00e2mplat adesea s\u0103 privesc cu admira\u021bie cum anumite persoane sunt foarte implicate \u00een ceea ce fac \u0219i uneori chiar relaxate \u0219i lipsite de stres vis-a-vis de acea situa\u021bie care pe mine m-ar fi agitat. De cele mai multe ori am putut constata odat\u0103 ce am \u00eenceput s\u0103 discut cu acele persoane c\u0103 \u00een\u021belepciunea \u0219i energia lor vine dintr-un sentiment de mul\u021bumire \u0219i satisfac\u021bie legat de v\u00e2rst\u0103 (cele mai multe erau trecute de 65 de ani). Treptat, am \u00eenceput s\u0103-mi schimb \u00een bine percep\u021bia legat\u0103 de \u00eemb\u0103tr\u00e2nire iar acum \u0219i sociologii consider\u0103 persoane \u00een v\u00e2rst\u0103 pe cei trecu\u021bi de 80 de ani.<\/p>\n

Am g\u0103sit idei interesante \u00een cartea Cum s\u0103 \u00eemb\u0103tr\u00e2ne\u0219ti frumos<\/a><\/strong>, de Anne Karpf, editura Vellant, parte din colec\u021bia \u0219i curentul The School of Life<\/a>, ini\u021biat la Londra de preferatul meu, Allain de Buton. Tot \u00een colec\u021bia de buzunar au mai ap\u0103rut \u0219i alte c\u0103r\u021bi interesante la aceast\u0103 editur\u0103, dup\u0103 cum pute\u021bi vedea \u00een link – .<\/p>\n

\"cum<\/p>\n

Autoarea ne \u00eendeamn\u0103 \u00eenc\u0103 de la \u00eenceput s\u0103 ne eliber\u0103m de ideile preconcepute despre cum o persoan\u0103 \u00een v\u00e2rst\u0103, sau chiar una mai t\u00e2n\u0103r\u0103, ar trebui s\u0103 arate, s\u0103 vorbeasc\u0103 sau s\u0103 tr\u0103iasc\u0103. \u201dA tr\u0103i creativ implic\u0103 s\u0103 p\u0103strezi ceva personal care este \u00een mod negre\u0219it al t\u0103u. \u00cemb\u0103tr\u00e2nirea, \u00een fiecare etap\u0103 a vie\u021bii, poate fi \u00een mod activ benefic\u0103<\/em>\u201d. Dup\u0103 o via\u021b\u0103 \u00een care au fost aten\u021bi la nevoile altora, sunt mult mai mul\u021bumi\u021bi s\u0103 pun\u0103 \u00een prim plan propriile nevoi pe m\u0103sur\u0103 ce \u00eemb\u0103tr\u00e2nesc \u0219i s\u0103 se bucure de pl\u0103cerile de a fi pe cont propriu.<\/p>\n

\u00cemb\u0103tr\u00e2nirea \u00eenseamn\u0103 pentru mul\u021bi diverse modific\u0103ri, pe care trebuie s\u0103 le accep\u021bi ca atare. Majoritatea oamenilor descoper\u0103 c\u0103 nivelul lor de energie se schimb\u0103 pe m\u0103sur\u0103 ce \u00eemb\u0103tr\u00e2nesc \u0219i trebuie s\u0103 \u00eenve\u021be s\u0103-\u0219i adapteze ritmul (pentru asta a fost inventat\u0103 siesta). \u201dA \u00eemb\u0103tr\u00e2ni presupune inevitabil pierderi, \u0219i, de obicei, unele deterior\u0103ri fizice, dar cei care r\u0103m\u00e2n implica\u021bi \u00een via\u021b\u0103 reu\u0219esc s\u0103 p\u0103streze un raport pozitiv \u00eentre entuziasm \u0219i resemnare. Cei care se descurc\u0103 cel mai bine, nu numai c\u0103 nu se sinchisesc de ceea ce vor l\u0103sa \u00een urm\u0103 pentru urm\u0103toarea genera\u021bie, dar sunt \u0219i capabili s\u0103 continue s\u0103 \u00eenve\u021be de la oameni mai tineri, \u0219i de la cei mai \u00een v\u00e2rst\u0103 dec\u00e2t ei<\/em>\u201d.<\/p>\n

Unii dintre noi am avut parte de bunici, al\u021bii poate nu, dar cel mai mare p\u0103cat este c\u0103 \u00een general, i-am ignorat \u0219i considerat dep\u0103\u0219i\u021bi, \u00eenvechi\u021bi ori lipsi\u021bi de minte. Cred c\u0103, \u00een loc ca v\u00e2rsta s\u0103 ne despart\u0103, ar trebui ca pasiunile s\u0103 ne uneasc\u0103. De cele mai multe ori, mo\u0219tenim genetic pasiunile \u0219i temperamentul bunicilor \u0219i mai pu\u021bin pe cel al p\u0103rin\u021bilor, numai c\u0103 nu avem r\u0103bdarea de a descoperi aceste lucruri. O leg\u0103tur\u0103 sus\u021binut\u0103 cu oameni mai tineri poate contracara o tendin\u021b\u0103 c\u0103tre pesimism la b\u0103tr\u00e2ne\u021be, ceea ce \u00eenseamn\u0103 c\u0103 \u0219i interesul celor \u00een v\u00e2rst\u0103 pentru activit\u0103\u021bile tinerilor ar trebui s\u0103 se manifeste mai intens.<\/p>\n

\"cum<\/p>\n

Conflictul \u00eentre genera\u021bii a existat \u0219i (probabil) va exista mereu. Trebuie s\u0103 nu uit\u0103m \u00eens\u0103 c\u0103 \u00eemb\u0103tr\u00e2nirea e un proces care dureaz\u0103 toat\u0103 via\u021ba, nu doar un fenomen care se \u00eent\u00e2mpl\u0103 la sf\u00e2r\u0219itul vie\u021bii: ceea ce sem\u0103n\u0103m din timp, vom culege mai t\u00e2rziu.<\/p>\n

A\u0219a cum femeile mai \u00een v\u00e2rst\u0103 sunt invariabil judecate dup\u0103 frumuse\u021bea lor din tinere\u021be, \u0219i b\u0103rba\u021bii mai \u00een v\u00e2rst\u0103 sunt evalua\u021bi dup\u0103 vigoarea lor din tinere\u021be. Indiferent c\u0103 e\u0219ti b\u0103rbat sau femeie, nu ar trebui nici s\u0103 te schimbi, nici s\u0103 te bucuri de sinele t\u0103u mai \u00een v\u00e2rst\u0103. \u201dDar dac\u0103 am fi capabili s\u0103 avem o dezbatere cu mai pu\u021bine z\u00e2mbete mali\u021bioase \u0219i chicoteli despre b\u0103rba\u021bii \u00een v\u00e2rst\u0103 \u0219i sex, mai mul\u021bi dintre ei s-ar putea bucura de sexualitatea lor mai tandr\u0103 \u0219i mai \u00eenceat\u0103, ba chiar ar putea descoperi c\u0103 partenerele lor o g\u0103sesc mai erotic\u0103<\/em>\u201d, spune Karpf. Ea recomand\u0103 \u0219i un site – www.representing-ageing.com<\/a> unde pute\u021bi vedea diverse pove\u0219ti ale oamenilor \u00een v\u00e2rst\u0103 \u0219i adaug\u0103 c\u0103 majoritatea oamenilor \u00eentre 50 \u2013 90 de ani sunt activi sexual. Karpf mai spune c\u0103 \u201ddesp\u0103r\u021birile de argint\u201d s-au transformat \u00een \u201daventuri de argint\u201d.<\/p>\n

\u00cen carte este men\u021bionat \u0219i filmul lui Michael Haneke, Iubire<\/em><\/a>, care a frapat audien\u021ba arat\u00e2nd cum via\u021ba unui cuplu burghez sofisticat, educat \u0219i bogat poate fi deodat\u0103 devastat\u0103 de un accident cerebral \u2013 al b\u0103tr\u00e2nei. Nu l-am v\u0103zut dar poate\u00a0dori\u021bi s\u0103-l vede\u021bi \u0219i s\u0103 l\u0103sa\u021bi aici un comentariu despre el.<\/p>\n

Devenim mai diferi\u021bi unul fa\u021b\u0103 de cel\u0103lalt pe m\u0103sur\u0103 ce \u00eemb\u0103tr\u00e2nim \u0219i nu invers. Nu exist\u0103 o re\u021bet\u0103 pentru a \u00eemb\u0103tr\u00e2ni sau a \u00eemb\u0103tr\u00e2ni frumos. Cea mai bun\u0103 cale este cea personal\u0103, a fiec\u0103ruia. Dar nu trebuie s\u0103 l\u0103s\u0103m pe m\u00e2ine ceea ce am fi dorit s\u0103 facem sau s\u0103 spunem azi, \u0219i trebuie s\u0103 ne repet\u0103m adesea \u00eentrebarea: \u201dCum m\u0103 voi sim\u021bi, c\u00e2nd ajung la sf\u00e2r\u0219itul vie\u021bii mele dac\u0103 (nu) am f\u0103cut asta<\/em>\u201d?<\/p>\n

\n

Comand\u0103 cartea pe\u00a0Cartepedia, aici<\/a>,\u00a0Elefant, aici<\/a>, \u015fi\u00a0pe\u00a0Libris, aici<\/a>>><\/em><\/strong><\/p>\n<\/blockquote>\n

\u00a0<\/em><\/strong>SerialReaders.com\u00a0<\/em><\/strong>folose\u0219te unelte de marketing afiliat. Cump\u0103r\u00e2nd prin link-urile pe care le recomand\u0103m, site-ul nostru prime\u0219te un comision din partea retailerilor pe care \u00eei promov\u0103m.\u00a0<\/em><\/p>\n

Foto: Pexels.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Mi s-a \u00eent\u00e2mplat adesea s\u0103 privesc cu admira\u021bie cum anumite persoane sunt foarte implicate \u00een ceea ce fac \u0219i uneori chiar relaxate \u0219i lipsite de stres vis-a-vis de acea situa\u021bie care pe mine m-ar fi agitat. De cele mai multe…<\/p>\n","protected":false},"author":21,"featured_media":28360,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4283],"tags":[639,4953,4277,4920,4276,76],"class_list":["post-28337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recomandari","tag-club-de-carte","tag-cum-sa-imbatranim-frumos","tag-editors-pick","tag-editura-vellant","tag-featured","tag-serial-readers"],"acf":[],"yoast_head":"\nMai b\u0103tr\u00e2n poate \u00eensemna mai fericit sau cum s\u0103 \u00eemb\u0103tr\u00e2nim frumos<\/title>\n<meta name=\"description\" content=\"Am g\u0103sit idei interesante \u00een cartea Cum s\u0103 \u00eemb\u0103tr\u00e2ne\u0219ti frumos, de Anne Karpf, editura Vellant, parte din colec\u021bia \u0219i curentul The School of Life, ini\u021biat la Londra de preferatul meu, Allain de Buton.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/serialreaders.com\/blog\/mai-batran-poate-insemna-mai-fericit-sau-cum-sa-imbatranim-frumos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mai b\u0103tr\u00e2n poate \u00eensemna mai fericit sau cum s\u0103 \u00eemb\u0103tr\u00e2nim frumos\" \/>\n<meta property=\"og:description\" content=\"Am g\u0103sit idei interesante \u00een cartea Cum s\u0103 \u00eemb\u0103tr\u00e2ne\u0219ti frumos, de Anne 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